Find Peace and Balance with Our Crystal Session for new mums.

During the session I work with the healing power of Crystals such as Rose Quartz to bring in self love and to help you bond and connect with your baby. Carnelian to help with womb healing, larimar for emotional balance and yes better breastfeeding journey and much more.

As I became a mum, I found the transition quite challenging with anxiety, stress, less sleep and support. My journey took a turn with the power of crystals and by prioritising my welfare and healing.

Crystal healing can offer several benefits for new moms, helping them navigate the emotional and physical challenges of motherhood. Here are some key benefits:

1. Emotional Balance and Stress Relief

Reduces Anxiety : Crystals like amethyst and rose quartz can help calm the mind and reduce feelings of anxiety, providing a sense of peace and relaxation.

2. Physical Healing and Energy Boost

Enhances Physical Recovery: Crystals such as carnelian and bloodstone can support physical healing and recovery after childbirth by boosting the body's natural healing processes.

Increases Energy Levels: Citrine and clear quartz are known for their energizing properties, helping new moms combat fatigue and increase vitality.

3. Improved Sleep and Relaxation

Promotes Better Sleep: Amethyst and moonstone can aid in improving sleep quality, which is crucial for new moms who often experience disrupted sleep patterns.

Deep Relaxation: Crystals can help induce a state of deep relaxation, allowing new moms to unwind and recharge.

4. Enhanced Bonding with Baby

Strengthens Maternal Bond: Rose quartz, known as the stone of unconditional love, can enhance the bond between mother and baby, fostering feelings of love and connection.

Promotes Calmness: A calm and balanced mother can better provide a soothing and nurturing environment for her baby.

5. Self-Love and Confidence

Boosts Self-Esteem: Crystals like rose quartz and rhodochrosite can help new moms embrace self-love and boost their confidence, which is essential during the postpartum period.

Encourages Positive Body Image: These crystals can also promote a positive body image, helping moms appreciate and love their bodies post-pregnancy.

6. Spiritual Growth and Intuition

Enhances Intuition: Moonstone and labradorite can heighten intuition, helping new moms trust their instincts when it comes to caring for their baby.

Spiritual Connection: Crystals can facilitate a deeper spiritual connection and provide a sense of purpose and clarity during the transformative journey of motherhood.

7. Support in Coping with Changes

Adaptation to New Roles: Crystals like tiger's eye and smoky quartz can provide grounding energy, helping new moms adapt to their new roles and responsibilities.

Emotional Release: Crystals can assist in releasing negative emotions and past traumas, enabling new moms to embrace the present moment fully.

8. Creating a Positive Environment

Harmonizes Surroundings: Placing crystals around the home can create a positive and harmonious environment, benefiting both the mother and her family.

Protective Energy: Crystals like black tourmaline and hematite can provide protective energy, shielding the mother and baby from negative influences.

Crystal healing is a gentle and non-invasive practice that can easily be incorporated into daily routines.

Cost-Effective: Compared to some other wellness practices, investing in a few key crystals can be a cost-effective way to support overall well-being.

By integrating crystal healing into their self-care routine, new moms can experience these multifaceted benefits, helping them navigate the postpartum period with greater ease and joy.